Your back is stronger than you think. Click here to watch a two minute video from the Chartered Society of Physiotherapy to see the best way forward with a poor back To read the full article full of hints and tips, go to: https://loom.ly/ZCWBWog Where you can see 10 things you need to know about…
Blue Light: the hidden danger Digital eyestrain has overtaken carpal-tunnel syndrome as the number one computer-related complaint. This is caused by Blue Light. But What is Blue Light? Blue light refers to a very short wavelength of visible light, which the human eye can see. Blue light is the highest energy wavelength of visible…
What can you do to help your team keep free from Back Ache, especially in BackCare Week organised by ? These are what we call the Vital Three. Try and get everyone firstly to be aware of them and then practice what they have learnt. These are screens from our online DSE training programme DSEasy.…
Long long ago, it was recognized that working with computers may cause physical, visual or mental discomfort. Hence The DSE Regulations were born. What do you reckon is the percentage of computer users who suffer with an MSD? From my research I’d say between 90% – 95%. Nearly everyone has experienced a numbness, sore shoulder,…
EMPLOYEE WELLBEING Musculoskeletal disorders cause the largest number of days lost to sickness and absence, bringing losses in production and problems for employees. What can be done? Please follow this link to read the article published by Media Planet Business and Industry
A good posture is essential for preventing musculoskeletal disorders in DSE users. Take a look around your office right now, how many people do you see that are slouching, perching on their chair, peering forwards towards a monitor too far away, their chair too high or too low, their monitor to one side and…