Online Stress Management Courses

Jordan Friedman is a global authority on Stress Management. An author, speaker and trainer in Stress Management, Jordan is writing two Stress Management Courses with us. The goal or mission of the course is to teach the audience simple techniques to reduce stress and its associated symptoms so participants can work and feel better. One…

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Four Simple Habits That Improve Your Posture

Having bad posture is one of the problems people tend to overlook because its symptoms usually don’t come until years later – at least, that’s what most people think. The truth is, poor posture can lead to common ailments such as sore muscles, nerve constrictions, numbness, and fatigue. The National Center for Biotechnology Information also states that…

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A new Mental Health Awareness Course coming soon

NEW: Online Mental Health Awareness Course for HR Professionals, Line Managers and Office Staff. Written in collaboration with Jordan Friedman. A  global stress management speaker, trainer and author for 25 years. Jordan offers practical strategies that reduce stress. He is the author of The Stress Manager’s Manual and he co-authored the popular Go Ask Alice…

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