Some excellent tips on how to improve your working day. Fantastic advice regarding moving and stretching. http://blog.gotomeeting.co.uk/2015/04/30/25-daily-habits-that-are-killing-your-productivity.html?utm_source=blogemail&utm_medium=email&utm_campaign=blog_update_email&mkt_tok=3RkMMJWWfF9wsRolu63NcO%2FhmjTEU5z16u8pW6awgJ541El3fuXBP2XqjvpVQcVgNLnHRw8FHZNpywVWM8TIKNATt9R6LQzrCms%3D
DetailsAnother reason to take a break away from your desk ! An interesting fact that only 40% of us eat lunch away from the desk. http://blog.gotomeeting.co.uk/2015/05/22/heres-why-we-shouldnt-be-eating-lunch-at-our-desks.html?utm_source=blogemail&utm_medium=email&utm_campaign=blog_update_email&mkt_tok=3RkMMJWWfF9wsRolu63NcO%2FhmjTEU5z16u8pW6awgJ541El3fuXBP2XqjvpVQcVgNLnHRw8FHZNpywVWM8TIKNATt9R6LQzrCms%3D
DetailsYou can increase overall health by paying attention to your workstation set up. Avoid chronic health problems and increase energy. http://www.dailyprogress.com/lifestyles/vital-signs-pay-attention-to-proper-ergonomics-for-better-health/article_f16bc4c2-532c-11e5-9aa1-87402a6fe8d7.html
DetailsDo you know the six main requirements of the DSE regulations? DSeasy offers a streamlined way to comply. https://www.hub-4.co.uk/dse-regulations/
DetailsAn interesting article from Ergonomics@work group (LinkedIn) . Standing desks and the transition from sitting to standing, with advice on how to do it properly! http://www.ausmed.com.au/blog/entry/health-check-the-low-down-on-standing-desks
DetailsSome useful stretches to incorporate into your day. On average we spend 56 hours a week sat at a computer. The spark people have come up with this very interesting article. http://www.sparkpeople.com/blog/blog.asp?post=the_deskdefying_workout_plan
DetailsThe top ten tips for using a computer mouse. Interesting article from Ergonomics Plus ( LinkedIn ) / Matt Middleseworth http://ergo.human.cornell.edu/cumousetips.html
DetailsRegular stretching should be an integral part of your day. Poppy can help. https://www.hub-4.co.uk/free-trial/
DetailsEmployers do have obligations regarding sight tests. Here is an interesting article that outlines the facts. http://www.healthandsafetyatwork.com/hsw/content/employers-obligations-sight-tests-dse-users?utm_source=hootsuite
DetailsSome fantastic tips on increasing productivity during your day. Excellent advice regarding moving and stretching. http://blog.gotomeeting.co.uk/2015/04/30/25-daily-habits-that-are-killing-your-productivity.html?utm_source=blogemail&utm_medium=email&utm_campaign=blog_update_email&mkt_tok=3RkMMJWWfF9wsRolu63NcO%2FhmjTEU5z16u8pW6awgJ541El3fuXBP2XqjvpVQcVgNLnHRw8FHZNpywVWM8TIKNATt9R6LQzrCms%3D
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