Working from home 24 tips

  Working From Home 24 tips Having to work from home? Here are 24 tips for you PLUS one free downloadable e-book This handy guide helps you maximize your newfound freedom (and responsibility). These tips don’t only apply to everyone including managers and team leaders. Working from the home office affords many benefits to increase…

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How to reduce the impact of poor mental health in your office.

The answer: sign up to the new Mental Health at Work Commitment https://www.mentalhealthatwork.org.uk/commitment/ This comes from a LinkedIN Post from BITC. (business in the Community) YouGov survey data from more than 4,000 UK employees informed BITC’s recent Mental Health at Work 2019 report: Time to Take Ownership in partnership with Mercer Marsh Benefits and BITC’s Wellbeing Leadership Team. The…

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How to sleep well

National Stress Awareness Day: A bad night’s sleep ‘can raise stress levels by a third’ Sleep is an important part of functioning well in day to day life and is a key player in levels of productivity. A recent report published in the Metro offers the following advice: Give yourself a bedtime – and stick…

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IOSH reports on MHFA courses

MHFA is not perfect is my summing up of the Report carried out by the University of Nottingham into the effectiveness of MHFA Read the IOSH summary here: https://www.iosh.co.uk/News/Research-exposes-significant-issues-with-workplace-Mental-Health-First-Aid-implementation.aspx    Principal investigator Professor Avril Drummond, from the School of Health Sciences at The University of Nottingham, said:  “We found examples of excellent practice in rolling out…

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