Gerald Whitehouse is an Occupational Hygienist with 22 years experience of working with employers of all sizes, to help them look after their workforce's well-being This expertise covers both health and safety issues, such as DSE and HR issues such as mental health. Gerald has written and commissioned content for a range of online training courses in these areas. Gerald has trained thousands of computer users to work without discomfort at their desks and has trained hundreds of people to be DSE Assessors. Your can contact Gerald on +44 (0) 1822 819 786 or gerald@hub-4.co.uk

Working from home 24 tips

  Working From Home 24 tips Having to work from home? Here are 24 tips for you PLUS one free downloadable e-book This handy guide helps you maximize your newfound freedom (and responsibility). These tips don’t only apply to everyone including managers and team leaders. Working from the home office affords many benefits to increase…

How to reduce the impact of poor mental health in your office.

The answer: sign up to the new Mental Health at Work Commitment https://www.mentalhealthatwork.org.uk/commitment/ This comes from a LinkedIN Post from BITC. (business in the Community) YouGov survey data from more than 4,000 UK employees informed BITC’s recent Mental Health at Work 2019 report: Time to Take Ownership in partnership with Mercer Marsh Benefits and BITC’s Wellbeing Leadership Team. The…

How to sleep well

National Stress Awareness Day: A bad night’s sleep ‘can raise stress levels by a third’ Sleep is an important part of functioning well in day to day life and is a key player in levels of productivity. A recent report published in the Metro offers the following advice: Give yourself a bedtime – and stick…